Showing posts with label honey. Show all posts
Showing posts with label honey. Show all posts

Thursday, October 9, 2008

Oh, honey, honey!

*Disclaimer: Honey should never be given to children under the age of 1 due to the risk of becoming sick with botulism! *

My post on challah was inspiration to do an entirely separate post on honey. Growing up, we always had honey in the house. It was usually a big jar of honey with the honeycomb, given to us from someone who raised bees. For a while it was my Poppy (my dad's dad), when he had bees, but then just others we knew. I don't know if my mom ever bought honey. I have never been a fan of honey with the comb intact, or really honey in general--I've never liked the flavor. The texture of the comb never did anything for me, although it looks very comforting for some reason. Honey's color ranges from white, to a beautiful deep amber, is shiny, smooth, and just plain beautiful.

During college, during my junior year, I attempted to make a strawberry honey mead. I bought strawberries from my hometown, and a bunch of local wildflower honey from the Radford, VA area. My mead never worked out, but that was my first experiment with honey outside of putting it on toast! When I got pregnant with my first child, my midwife recommended an herbal tea blend to drink throughout my pregnancy, and suggested using honey as a sweetener. So, in keeping true to the idea of wanting to buy local honey for additional health benefits, we found a local apiary and he loaded us up on his amazing sourwood honey. Sour wood is what converted me to loving honey! In the last couple of years we found another supplier for our local honey--the honey is actually collected from hives less than a mile from our house, and is generally clover honey! Mr. Jones and his wife are absolutely some of the nicest people, and offer a never ending supply for our honey needs and desires--for free! They are truly a Godsend! These are the five beautiful jars they gave us last week.


The amount of honey I used pregnancy tea made honey a basic staple in our house. Now we go through a pint a month at least! I use it in everything from herbal teas, cooking, sandwiches, as a sweetener for my tinctures, and making cough syrups when the kids are sick. I will get to all these in the future, but if you are really that interested, just add a comment and we'll talk! It's said that honey even has skin soothing properties for bug bites, dry skin, eczema, and so on. Honey is truly nature's homemade, and has healing properties all it's own. Honey also stores extremely well, as it has anti-microbial properties, and is slightly acidic, deterring bacteria growth. If you have honey stored that has crystallized, just pop it in the microwave for a short blast to help those crystals liquify again.

For use in herbal tea: Add 1-2 tbsp of honey per cup of tea to acheive a sweet and mellow flavor enhancer for your tea.

For use in cooking: Honey can be substituted for sugar in most recipes. You may need to cut back on the amount of liquid you add to your recipe.

Sandwiches: Add honey as a spread to peanut butter, banana, jelly, or any other favorite sandwich for added sweetness.

For sweetening tinctures: Heat 1/4 cup apple juice or water to boiling, remove from heat, and add in your desired amount of tincture. Let set for 2 minutes to let the alcohol evaporate. Stir in 1 tbsp of honey. A spoonful of sugar helps the medicine go down! This is especially good with a chamomile tincture before bed.

For making cough syrup: I like to use dried elderberries to make an effective cough/cold/flu fighting syrup for my kids (this will be another post entirely); this is also equally effective for adults. Boil 1 cup of water, remove from heat, and add 2 oz. of dried elderberries. Let this decoction set until cool. Strain out elderberries, then reheat until warm. Stir in 1/4 cup of honey. Cool again, bottle in a glass jar that seals well, label, and store in the fridge for up to 2 weeks. Begin taking this syrup as soon as any symptoms begin! For children under 2, give 1/2 tsp 3 times daily until symptoms are gone, children 5-12 can have 3/4 tsp, adults can have 1 tsp, making one dose before bed for cough soothing effect. This may have a very slight laxative effect in some children. This has helped our family overcome colds in less than 2 days--I kid you not!

As I post, you will see the specific uses and benefits of honey in our home, and I hope you will be inspired to let honey play a role in your own household.

Tuesday, October 7, 2008

Mmmm, challah

Mmmm, Challah. I’m not Jewish, but this recipe makes me wish I was! The history of challah is one rich in religious symbolism and tradition. My history only involves seeing the recipe once and wanting to make it solely based on the beauty of the loaf itself. By the way, it's pronounced halla, not with the soft ch- like I've been pronouncing it. See, I learned something new just in researching for this post!

So, how do you make this awesome loaf? Thankfully, it’s very simple, and only requires and handful of ingredients; stuff you’ll more than likely have on hand. I'll go ahead and post the recipe, and then you can follow along in the instructions. I created this recipe out of an existing one, then adding and changing ingredients to suit my taste. The original recipe called for less eggs and honey, but I knew I liked both in my bread, so I added more.

The traditional way to make challah is two loaves at a time. You can use my recipe to make two loaves, as it was originally intended, but I make one HUGE one, because that's the way I like it. That's what I appreciate about making things at home, you can really "own" them by customizing them to suit your preferences, whether it be a new pair of curtains or a loaf of bread. That's one of the things I love about doing things myself.

Challah
1 1/4 cups warm water
1 pkg instant rapid rise yeast
1/2 cup honey, plus 1 tbsp
2 tbsp oil (I use canola)
1 egg, plus 3 egg yolks, saving whites
1/2 tablespoon salt
4-5 cups flour (I use bread flour)
any embellishing toppings you may want including sesame or poppy seeds

In a large bowl (I'm using my stand mixer & bowl here), sprinkle yeast over the warm water. Hand mix in 1/2 cup honey, 1 egg plus 3 yolks, and salt. Add 3 cups of flour and begin mixing with the bread hook, scraping down the sides of the bowl as needed. When the flour is incorporated well, continue to add in the 1-2 cups more of flour until you get a nice, sticky dough that pulls away from the side of the bowl. Sprinkle the dough with a little extra flour, cover with a damp towel, and place in the oven to rise for 1 1/2 hours. Before putting my dough in the oven, I preheat it on 200F for about a minute, just to get it slightly warm, which helps the yeast multiply and the dough rise well.

Punch down the dough and turn it onto a floured surface (you'll probably go through at least a cup here). Divide the dough in half and knead each piece for 3-5 minutes. Divide each half into thirds, and roll these thirds into long snakes (about 8-10 inches long, or about 1 1/2 inches in diameter). Pinch the ends of all 6 "snake" pieces and braid the 6 strands together any way you like. I try to make it similar to a three piece braid. Pinch the ends together to make a fully braided loaf. Grease a baking tray and place the braided loaf on the pan to rise again (in the slightly heated oven) for about another 45 mins to 1 hour.


Take the loaf out of the oven carefully, and preheat the oven to 375F. With your remaining egg whites, mix in the leftover tablespoon of honey until well incorporated. You will brush the unbaked loaf with this mixture, and it will acheive a slightly sweet, deeply browned crust. This is also the time to sprinkle the loaf with any embellishments.

Bake for 34 minutes, covering with foil after the first 20 minutes. After bread has cooled for about 10 minutes, wrap it in a clean bath towel, and allow it to finish cooling for 30 minutes. This partially steams the bread, resulting in a soft crust. If you want a crisper crust, let it cool on a wire rack.

Voila! You have challah!

I really intended to take a photo of the full loaf, but a hungry family demanded bread!

Tomorrow: We're going to talk about honey, nature's homemade!